In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked there is 4.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked are listed below.

Water	45.3 g	45.3%
Energy (calorie)	259 kcal
Energy (joule)	1083 kJ
Protein	14.35 g	14.35%
Total lipid (fat)	9.82 g	9.82%
Ash	2.23 g	2.23%
Carbohydrate, by difference	28.3 g	28.3%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	4.03 g	4.03%
Calcium, Ca	155 mg	0.16%
Iron, Fe	2.53 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	305 mg	0.30%
Potassium, K	308 mg	0.31%
Sodium, Na	474 mg	0.47%
Zinc, Zn	1.93 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.453 mg
Selenium, Se	22 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked